Ever since I wrote Slogger, I’ve been working toward a more “quantified self.” I’m really bad at correlating events in my life beyond a couple of days. Did the bad night’s sleep last week lead to eating things the next day I normally wouldn’t, which led to increased stress and decreased physical activity over following days, which resulted in the way I’m feeling today? Now that I’m actually healthy enough to notice these things, I really want to know.
This is a companion discussion topic for the original entry at https://brettterpstra.com/2017/08/02/quantify-everything-with-exist-dot-io-custom-tracking